
What should I do if I can't sleep after binge-watching anime until late at night?
This has been bothering me a lot lately. Every time I tell myself I'll go to sleep after this episode, the plot is so good that I can't help but keep watching. Before I know it, it's 3:00 AM.
I have no energy for work the next day, but I just can't stop myself from watching.
Is anyone else like this? Or does anyone have any tips for controlling how much time you spend watching anime?
Methods I've tried so far:
- Setting an alarm (ineffective, I just turn it off and keep watching)
- Saving anime for the weekend (but I still can't help watching on weekdays)
- Only watching completed series (failed, I still end up watching new shows)
Calling all fellow late-night anime watchers to share your experiences~
I have no energy for work the next day, but I just can't stop myself from watching.
Is anyone else like this? Or does anyone have any tips for controlling how much time you spend watching anime?
Methods I've tried so far:
- Setting an alarm (ineffective, I just turn it off and keep watching)
- Saving anime for the weekend (but I still can't help watching on weekdays)
- Only watching completed series (failed, I still end up watching new shows)
Calling all fellow late-night anime watchers to share your experiences~


